Cardio Strength
High-output intervals that build an engine that never quits.
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Active Students
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Online Classes
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Active Students
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Online Classes
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Trainers
50+
Fitness
Trainers
Programs
High-output intervals that build an engine that never quits.
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Conditioning circuits engineered for maximum burn, minimum time.
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Progressive strength blocks with tracked overload every week.
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Macro plans and coaching that make results stick for good.
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The Experience
Muscle Man
98%
Member Retention
45+
Weekly Classes
15
Years Coaching
Core Crusher
Squad Goals
01 — Value
One flat $80 tier unlocks coached programming, recovery zones, and a metrics dashboard other gyms charge triple for. No contracts, no upsells — just the work and the results.
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Data Driven
02 — Metrics
Heart-rate zones, lift PRs, and body composition tracked in one dashboard. Your coach reviews the numbers weekly and re-programs before you plateau.
Read MoreThe Team
Strength & Conditioning
Boxing & Cardio
Muscle Gain & Nutrition
The Method
01
Prime joints & CNS
02
Progressive overload
03
Engine building
The FitTribe Loop
04
Weekly tracking
05
Deload & recovery
06
Mobility reset
Reviews
★★★★★
“Down 14kg in six months and stronger than I was at 25. The coaches actually track everything — nothing is guesswork.”
★★★★★
“I came for the equipment, stayed for the coaching. Every session is programmed, measured, and pushed one notch further.”
★★★★★
“The nutrition check-ins changed everything. I finally understand what my body needs instead of dieting blind.”
Membership
$80 / month
$80 / month
$80 / month
FAQ
No. Every program starts with a baseline assessment and scales to your level. Beginners train alongside advanced athletes — the program adapts, not you.
All tiers are $80/month and include gym access plus coached programming. Higher tiers add nutrition coaching, unlimited classes, and 1-on-1 sessions. No hidden fees, cancel anytime.
Every session is coached and tracked. Your numbers — lifts, heart rate, body composition — feed a dashboard your coach reviews weekly and adjusts against.
Yes. Book a free trial session through the contact form and a coach will walk you through a full assessment workout, no card required.
Book classes, follow your program, and watch your metrics climb — the whole tribe in your pocket.
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Train Anywhere
One weekly email: a workout, a nutrition rule, and zero spam.