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The Tribe
Questions about programs, membership, or coaching? Send a message — a real coach replies within one business day.
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The Studio
440 Ironworks Ave, Floor 2
Brooklyn, NY 11211
Open Hours
- Mon – Fri5:00 AM – 11:00 PM
- Saturday7:00 AM – 9:00 PM
- Sunday8:00 AM – 8:00 PM
Location
440 Ironworks Ave
Two blocks from the Bedford L stop. Street parking after 6 PM, bike racks at the entrance, elevator access to floor 2.
Get DirectionsContact FAQ
How fast will I hear back?
A coach — not a bot — reads every message and replies within one business day. Trial session requests usually get confirmed the same day.
Can I visit the studio before joining?
Absolutely. Walk-ins are welcome during open hours, or book a free coach-led intro session and we'll give you a full tour plus a workout.
Do you offer online coaching?
Yes. All four programs — Cardio Strength, Fat Loss, Muscle Gain, and Nutrition — run in-app with live check-ins, so you can train with the Tribe from anywhere.
What should I include in my message?
Tell us your goal and your current training level. The more we know, the faster we can match you with the right coach and program.
Is parking available?
Street parking is free after 6 PM, and there's a paid garage one block north. Cyclists can use the racks at the main entrance.